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RIVER CITY CROSSFIT - CLOSED - 12 Reviews - 10813 Nacogdoches Rd, San Antonio, Texas - Interval Training Gyms - Phone Number - Yelp

RIVER CITY CROSSFIT - CLOSED - 12 Reviews - 10813 Nacogdoches Rd, San Antonio, Texas - Interval Training Gyms - Phone Number - Yelp

CrossFit RedShack - Lockdown Throwdown 19 TABATA Hand release push-ups 1. A TABATA is 8 rounds of 20sec work, 10sec rest. 2. Download a tabata timer if you don't have one. Can't

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FREE Fit Camp Tomorrow at River City CrossFit!! All fitness levels are welcome, and walk ins too! Our Fit Camp is the BEST in San Antonio!! And you, By River City